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Bean Burritos

Ingredients

2 small	2 small	whole wheat flour tortillas
1/2 cup	125 ml	refried beans
1/2 cup	125 ml	salsa
2	2	lettuce leaves
2	2	slices tomato
1/4 cup	50 ml	part-skim mozzarella cheese

Directions

1. Spread each tortilla with half of the refried beans. Top each with half of the salsa, one lettuce leaf and one tomato slice. Sprinkle each tortilla with 2 tbsp of cheese.
2. Roll up into a cylinder and wrap in a piece of paper towel. Place both tortillas on a microwave-safe dish and microwave, on High, for about 1 minute or until cheese is slightly melted.

Serving Size

Nutrition Info

1. Calories: 460 kcal
2. Protein: 24 g
3. Fat: 12 g
4. Carbohydrate: 64 g
5. Dietary Fibre: 12 g
6. Sodium: 1350 mg