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Grilled Vegetables and Hummus on a Panini Roll

Ingredients

1 tsp	5 ml	olive oil
2 tbsp	2 ml	balsamic vinegar
1 small	1 small	onion, thickly sliced
half	half	medium yellow pepper, quartered
1 small	1 small	zucchini, cut lengthwise
1- 3 oz	90 g	large panini roll, cut in half
6 tbsp	75 ml	plain or roasted garlic hummus
1 oz	30 g	provolone cheese
1/2 cup	125 ml	arugula leaves

Directions

1. Preheat grill.
2. In bowl, combine onion, peppers and zucchini with oil and vinegar. Place on grill and cook until tender-crisp. Remove from grill and set aside.
3. Spread each half of roll with hummus. Top bottom half of roll with grilled vegetables followed by cheese. Place under broiler for 1-2 minutes until cheese is melted. Top with arugula. Place second half of bun on top. Cut in half to serve.

Serving Size

Nutrition Info

1. Calories: 540 kcal
2. Protein: 24 g
3. Fat: 24 g
4. Carbohydrate: 63 g
5. Dietary Fibre: 14 g
6. Sodium: 1040 mg