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Pork Tenderloin with Citrus Glaze

Ingredients

12 oz	375 g	pork tenderloin, patted dry
2 tbsp	30 ml	orange marmalade
		(use 1/4 cup cranberry juice and 1/4 tsp grated orange zest
1 small	1 small	russet potato, cut into wedges, roasted with 1 tsp olive oil and 1/4 tsp dried rosemary and pepper
1 cup	250 ml	broccoli, steamed
1/4 cup	70 ml	red pepper, sliced, steamed

Directions

1. Preheat oven to 375 F (190 C). Line a medium baking dish with foil and spray with nonstick cooking spray.
2. Place tenderloin in dish; brush top and sides with marmalade. Cook for 30-35 minutes or until meat thermometer reegisters 160 F (70 C). Let rest for 5 minutes. Slice into 1/4 inch (1 cm) slices.
3. Serve with roasted sweet potatoes and steamed broccoli.

Serving Size

Nutrition Info

1. Calories: 150 kcal
2. Protein: 21 g
3. Fat: 4 g
4. Carbohydrate: 7 g
5. Dietary Fibre: 0 g
6. Sodium: 50 mg