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Open Face Roast Beef Sandwich

Ingredients

2 tbsp 10 ml low fat plain yogurt or light sour cream
1 tsp 5 ml light mayonnaise
1 tsp 5 ml prepared horseradish
1 slice 1 slice multigrain bread, toasted
1/2 cup 125 ml mixed spring baby greens
2 1/2 oz 75 g lean roast beef, thinly sliced
1 tbsp 15 ml crumbled blue cheese

Directions

  1. In small bowl stir together yogurt, mayonnaise and horseradish. Spread on toast. Top with greens, roast beef and blue cheese.

Serving Size

Makes 1 serving

Nutrition Info

  1. Calories: 220 kcal
  2. Protein: 20 g
  3. Fat: 7 g
  4. Carbohydrate: 20 g
  5. Dietary Fibre: 3 g
  6. Sodium: 940 mg
* © 2011, Trademark of Kellogg Company used under licence by Kellogg Canada Inc.

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