Return to recipe overview

Chef Salad

Ingredients

1 1/2 oz 42.5 g roast beef, lean, julienned
1 oz 28 g Swiss cheese, julienned
1 1 egg, hard cooked
2 cups 500 ml Romaine Lettuce
1/2 cup 125 ml cherry tomatoes
1/2 cup 125 ml green pepper strips
1/4 cup 75 ml cucumber, diced
1 serving 1 serving salad dressing (1 tbsp each olive oil and red wine vinegar)

Serving Size

Makes 1 serving

Nutrition Info

  1. Calories: 490 kcal
  2. Protein: 35 g
  3. Fat: 33 g
  4. Carbohydrate: 15 g
  5. Dietary Fibre: 4 g
  6. Sodium: 770 mg
* © 2011, Trademark of Kellogg Company used under licence by Kellogg Canada Inc.

Thank You

Your message has been sent.