Treat yourself—the Prove It way.

Stay motivated with two light and crispy pastries drizzled with icing for a little pick-me-up to keep you moving.


Special K Nourish

See the goodness

Made with real ingredients that you can see, Special K Nourish* products help you get the most out of your day.

Learn more about Special K Nourish* products

Special K Protein

Special K Protein*† Cereals and Bars

Get moving with a variety of delicious Special K Protein*† cereals and bars that are high in protein.

Special K Protein* cereals and bars are a source of energy.

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