Prove ItProve It

The difference between a goal-setter and a goal-getter is more than just a letter. Whether you’re looking for essential nutrients or purposefully chosen ingredients, Special K* is here to help you make it happen.

You’ve got goals.
We’ve got

You've got what it takes to prove it. Now get the nutrients to help, like protein and fibre. A glass of milk, a piece of fruit, and a bowl of Special K* cereal can help make sure you get your day started on the right foot.

View our cereals

Special K* Red Berries

It’s will–



for success

Don't run on empty. Special K* bars are made of the good stuff, like real ingredients and fibre.

View our bars

Special K* Granola Bar

Don't quit
day dream

See the goodness

Made with real ingredients that you can see, Special K* Fruit & Nut cereals and Nourish bars help you get the most out of your day.


Special K Protein*† Cereals and Bars

Get moving with a variety of delicious Special K Protein*† cereals and bars that are high in protein.

Special K Protein* cereals and bars are a source of energy.

Show me more